Women Wellness & Renewal Retreat
Private Home in Garrison, NY • October 2026
Join us for an intimate weekend of restoration, connection, and gentle release.
This retreat is a space to slow down, reconnect with your body, and be held in a supportive and intentional environment. Through a blend of Earth practices, energy work, and time in nature, you are invited to soften and be present with yourself.
Perhaps you are used to focusing on others first.
This retreat is an opportunity to place yourself at the center for a change.
You are welcome to show up exactly as you are.
Restoration, Connection & Gentle Release
Your presence will be welcomed within the warmth of a private home in Garrison, NY, where you will be guided by two practitioners, each bringing their unique gifts into a shared field of care.
Your Guides
-
Alexandra I.
Alexandra bridges the space through heart-centered cacao and gentle breath practices, inviting presence, grounding, and emotional connection. -
Anca | Mother of the Phoenix
Anca opens the space through transformation, working with fire and circle to support emotional release, reflection, and reconnection to self and others.
Retreat Details
Evening
Afternoon
This exchange reflects the full weekend container, including space holding, meals, and all offerings.
A $100 deposit is required to reserve your spot. This deposit is fully refundable if you cancel at least 3 weeks prior to the retreat. If you cancel within 3 weeks, the deposit is non-refundable.
Additional Offerings
-
Cacao Ceremony
A sacred expression of an ancient ritual. -
Sound Bath with Gong & Tibetan Singing Bowls
A blend of vibration and energy work to support deep relaxation, nervous system regulation, and energetic alignment. -
Fire Ceremony
A spiritual ritual to release negative energies, forgive, heal emotional burdens, and set new intentions. -
Tai Chi & Qigong
A practice that integrate slow, graceful movements, deep rhythmic breathing, and focused mental attention to promote health and energy flow. -
Nature Walk
A gentle walk to support integration, presence, and connection with the land. -
Nourishing Meals
Six homemade meals prepared with fresh, natural ingredients, created with care to support both body and spirit throughout the weekend.
The Experience
This is a small, intimate retreat designed for deep presence rather than intensity.
Space is limited to 10 participants.
Accommodations are shared, with beds arranged in a way that supports comfort, simplicity, and a sense of community.
You are welcome to show up exactly as you are.
There will also be free time to rest, journal, and explore the space at your own pace.
Closing Invitation
If something in you is asking for a pause…
a softening…
or a space to release what you’ve been carrying…
this may be your moment.
Not to become someone new,
but to return to what has always been within you.
If you feel the call, we are here to hold that space with you.
Let’s Speak First
Before reserving your place, we invite you to connect with us.
This retreat is an intimate container, and it’s important that it feels aligned for you, just as much as it does for us.
We are happy to answer your questions, share more about the experience, and feel together if this is the right space for you at this time.
Reach out to schedule a short call or connect via message.
Care, Grounding & Integration
A wellness retreat can be gentle and still deeply meaningful. When the body finally has room to soften, feelings, insights, and quiet realizations may rise to the surface.
The intention of this weekend is to create a supportive space where you can move at your own pace. You will be invited, not pushed.
- Come as you are
- Rest when you need to rest
- Participate in what feels aligned
- Honor your body and your boundaries
- Allow the weekend to unfold without forcing an outcome
This retreat is not a replacement for medical or mental health care. Please use your own discernment and consult your healthcare providers when needed.
The Space
The home and land in Garrison are part of the experience of this retreat.
This is a private home, held with care and intention. The space invites you to slow down, step away from noise, and reconnect with yourself in a natural, grounded setting.
The land, the quiet, and the shared presence of the group become part of the support that allows the nervous system to soften and the body to settle.
Practical Notes
- Shared respect, kindness, and care for the home are part of the container
- Address details will be shared after registration arrangements are complete
- A $100 deposit reserves your spot
- The deposit is fully refundable if cancellation happens at least 3 weeks prior to the retreat
- If cancellation happens within 3 weeks of the retreat, the deposit is non-refundable
